Forge Fitness – Forge Fitness: Home of CrossFit Chili

Setting a Goal

August 20, 2017July 23, 2017 by Forge Fitness

Forge Fitness

During your Free No Sweat Intro, we help you by setting a goal. Even if it's small; it's helpful to have some light creeping through - illuminating the way. Whether you're a brand spanking new fitness baby and need to learn to crawl before you can walk; or you're a…

No Sweat Intro – What to Expect

August 13, 2017July 23, 2017 by Forge Fitness

Forge Fitness

At Forge Fitness, when you book your Free No Sweat Intro; you're going to get a lot for just a few minutes of your time. After seeing the facility (and how clean it is!) and maybe meeting a few folks; you and the Coach are gonna chat to find out…

August 9, 2017 by Forge Fitness

Forge Fitness

Why do you need endurance? As a former powerlifter, this is a tough pill to swallow. For the better part of a decade, my "cardio" consisted of slowly pulling a few hundred pounds around on a sled. Tough, yes. Cardio, meh...barely. However, in the last 6-7yrs of my fitness career…

August 9, 2017August 9, 2017 by Forge Fitness

Forge Fitness

3 Reasons We Love Orange Theory and Other HIIT Trends When it comes to health and fitness we are happy when someone makes the choice to get off the couch and make some positive changes in their lives. That happiness isn’t dependent on them signing up with us. We believe…

Should you do a Drop In?

August 6, 2017July 23, 2017 by Forge Fitness

Forge Fitness

At Forge, there are a few ways that you can start things off with us. You can sign up for a drop in for most of our classes and see how we do things or, you can book a Free No Sweat Intro. What's the difference and how can I…

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