10-27-17

  Do you have any vacations planned before the end of the year? We are coming back to visit next week! We'll be in town from 11/4-11/9 just hanging out!!! In January there's a big CrossFit event in Miami (WOD-apaloza) that a few folks from Forge are coming down for;…

10-26-17

  What are your Halloween Plans this year? Our last neighborhood in Henrietta wasn't super active but I hear that ours here is; and I'm pumped! I want to make a fun driveway for kids to walk up; and maybe get a bit spooked ;) [caption id="attachment_4427" align="alignleft" width="152"] Post…

10-25-17

  Who is your favorite person at the gym? C'mon I won't tell. Who is someone that inspires you to show up? Who is someone that makes class more fun for you? Over the years, I've had a handful of favorites and it's usually the people that are dancing between…