GET READY FOR CROSSFIT CHILI’S 2017 MAYHEM COMPETITION!
Let’s start off competition season with a BANG!
This event is solely for beginners and intermediate competitors. Not sure where you fit in? Read below for the guidelines so you know what to sign up under!!
Beginner – Someone with 0-6 months of CrossFit experience. A beginner would be someone who has never done a CF competition or this is their 2nd/3rd event, ever. A beginner hasn’t placed top 3 in another Beginner competition.
Intermediate – Someone with 6-18mo of CrossFit Experience. An intermediate should be someone that is ‘almost able to Rx the Girl WODs’ in their classes. An intermediate would be someone that has completed a beginner CF Competition and placed in the top 3. Anyone from last year’s beginner Smackdown top 3 will be placed here.
See requirements below to narrow down where you should truly be for the competition.
General Requirements for Mayhem Athletes:
Intermediate Guys and Gals:
- Clean and Jerk 165/115 for reps – not 1RM.
- DB Snatch 50/35lbs
- Double Unders
- Deadlift 225/155 for reps – not 1RM.
Beginner Guys and Gals:
- Clean and Jerk 135/75 for reps – not 1RM.
- DB Snatch 35/20lbs
- Double Unders – JK single unders
- Deadlift 155/95 for reps – not 1RM.
All athletes, regardless of division must:
- Likes to Run (not required but will be helpful)
- Walk & chew gum.
- Work well with others.
Stay tuned for WOD releases!!!