During your Free No Sweat Intro, we help you by setting a goal. Even if it’s small; it’s helpful to have some light creeping through – illuminating the way.
Whether you’re a brand spanking new fitness baby and need to learn to crawl before you can walk; or you’re a veteran of the fitness game, goal setting is very important. For the new people reading this; having that spark to look up Forge Fitness is rare and awesome so we want to have you pop by and help us capture that spark like a child collecting lightning bugs – so we can keep that info fresh at hand to help you stay moving and motivated!
If you’ve been around for a while, you might have different goals or a different mindset. The one thing we want to help with us, making sure you’re not complacent and ‘going through the motions’. Always have a way to move forward. Have a path in front of you so you don’t stand still!