Forge Fitness: Home of CrossFit Chili

Move Better: The Push Press

January 16, 2017September 18, 2018 by Forge Fitness

Forge Fitness

Our 12 Part Move Better series is all about educating you. We want to provide a deeper understanding of movement to our readers. In this series, we will pick apart one movement per week that will help you not only move better but; move with a purpose in the gym!…

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Move Better: The Burpee

January 9, 2017January 9, 2017 by Forge Fitness

Forge Fitness

Our 12 Part Move Better series is all about educating you. We want to provide a deeper understanding of movement to our readers. In this series, we will pick apart one movement per week that will help you not only move better but; move with a purpose in the gym!…

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The Forge Garage – A Final Look

January 4, 2017 by Forge Fitness

Forge Fitness

Take a few min & watch. You'll see where it all started.

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Move Better: The Thruster

January 2, 2017September 18, 2018 by Forge Fitness

Forge Fitness

Our 12 Part Move Better series is all about educating you. We want to provide a deeper understanding of movement to our readers. In this series, we will pick apart one movement per week that will help you not only move better but; move with a purpose in the gym!…

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2016 at Forge Fitness

January 1, 2017January 1, 2017 by Forge Fitness

Forge Fitness

Before we get too deep into 2017 & charge forward; I'd like to give a 'tip of the hat' to 2016 because, it was a giant year for all of us involved at Forge Fitness. We started off the year by doubling our facility size. When we left our 300sf…

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