crossfit – Page 4 – Forge Fitness: Home of CrossFit Chili

January Gym Challenge!

December 31, 2016December 27, 2016 by Forge Fitness

Forge Fitness

Alrighty folks, we are throwing the gauntlet down! From Jan 1 - Jan 31st, we're going to see what you're made of. We want to see who can perform 15 Thrusters the fastest! Rules of this month's #ThrowDown are: Must be Videotaped & Posted in our FB group (coaches will watch,…

6 Ways to get the Most out of your Gym Membership

December 29, 2016December 29, 2016 by Forge Fitness

Forge Fitness

...sorry, no...cookies aren't going to help with your fitness. Whether you're at Forge Fitness, another CrossFit Box or a globo gym; there's always ways to improve what you're doing. Even if what you're doing now, is correct! Below are a handful of ways to get the most out of your…

2017 Preview…

December 20, 2016December 20, 2016 by Forge Fitness

Forge Fitness

We will be kicking off 2017 in a big way; in many ways. I wanted to fire you up about a handful of awesomeness that'll be thrown out for us all to enjoy in the first few months of the New Year! First off, we are going to gather those…

Consistency.

October 26, 2016 by Forge Fitness

Forge Fitness

Bright stars burn out fast. Sure, they are great to look at; sorta like a car crash. One thing we have weaved into our entire gym is the idea of consistency across the long term. From our Intro sessions that force someone to make an appointment with a coach to…

One Year at Forge Fitness.

October 17, 2016 by Forge Fitness

Forge Fitness

Many of our members come to us as a blank slate; from a fitness point of view. Even if people have done a boot-camp here or there or say "...it's been a little while." when we ask them about their fitness background; it's all a pretty blank slate from our…

« Previous 1 2 3 4 5 6 7 Next »