Updates as of 2.15.14:
Saturday Strongman Class 9-10a
Saturday Strength & Conditioning Class 10-11:30
(10:00-10:30 = Move Better Mobility Class)
“Keep your eyes peeled for Open Gym Hours” (Available for Unlimited Memberships)
When training at Forge fitness, our positive community atmosphere allows everyone to push one another and build healthy relationships while our constantly varied training provides a different set of challenges each day so we can always improve in many areas.